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How to keep coronavirus fears from affecting your mental health

by test demo in Blogs, Self Care For Caregivers

(CNN)Coronavirus! Yes, it’s a serious situation, and yes, it deserves your vigilance and attention.

But the constant spring of information, precautions and warnings, whether it’s straight from the CDC or some recirculated, dubiously-sourced post on Facebook, can take a real toll on your mental health.

When does caution become overreaction? When does staying informed cross the line into, well, too much information?

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