Self Care For Caregivers
Announcing
How to Expand your EAP and Benefits Program to Reduce Work and Caregiving Conflicts
A FREE Webinar on Tuesday, December 21, at 4pm ET
As year-end approaches, many HR and EAP professionals are looking toward 2022 wondering how to manage the “Great Resignation”, ongoing mental health issues, and absenteeism.
While making an impact for the 40% of employees with care challenges won’t solve every problem in your organization, it can make a difference for many.
To help companies like yours, the presentation offers some options for solutions you can implement immediately.
Register Now
Psychology and Mental Health: Beyond Nature and Nurture
Learn how a psychological understanding of our emotions and behaviour gives us new ways to improve mental health and wellbeing. Psychological therapies and the work of clinical psychologists are now very popular. This free online course provides an introduction to how psychologists understand emotions, behaviours and thinking patterns, and how this helps clinical psychologists make [...]
Food Science and Nutrition: From the Farm to You
Follow food’s fascinating journey from the farm to your body and explore new food technologies and nutrition around the world. On this course, you’ll learn how food science and nutrition helps us to understand and study the fascinating world of food. You’ll explore the food supply chain and learn how food processing can make food [...]
Food for Thought: The Relationship Between Food, Gut and Brain
The gut and brain are very closely linked. Explore how neurology, the microbiome and more interact to affect health. Over the last few years, the importance of the link between gut and brain has become clear. On this course you’ll explore this complex relationship. You’ll learn how the brain works, and is affected by diet [...]
Wellbeing and Resilience at Work
Discover how to maintain resilience and adaptability, and explore the value of good health and wellbeing in the workplace. Today’s world of work is often demanding and rapidly changing. Professionals need to develop new skills to do their job more effectively or to change the way they work in order to adapt to new roles. [...]Meditation Music : Guided Meditation, Sleep Guided Meditation & Yoga Nidra – Meditation
Guided Meditation - Blissful Deep Relaxation Sleep Guided Meditation (Spoken) for sleeping, deep relaxation (with rain & fire sounds ) hypnosis Yoga Nidra - Meditation & Guided Relaxation Training Script8 Benefits of Caregiver Support Groups
Caregiving can feel isolating, but you’re not alone Caregiving can be an isolating experience, but you’re not alone in this challenge. There are over 34 million Americans providing unpaid care to an adult age 50 or older. And nearly 16 million are caring for someone with Alzheimer’s or dementia. But when you’re overwhelmed and exhausted [...]These Funny Dementia Stories Had Us Laughing Out Loud
See the humor in crazy situations Taking care of an older adult with Alzheimer’s or dementia means that you see and hear a lot of crazy things. Sometimes the situation turns into something absolutely hilarious. When that happens, you can’t help but laugh. Continue ReadingVIDEO: Easy & Effective 10 Minute Chair Exercises for Seniors
Safe exercise for frail or wheelchair-bound seniors Exercise helps keep seniors as healthy and happy as possible. Along with improving strength, flexibility, and blood circulation, exercise also boosts mood! Chair exercises are excellent for seniors who are frail, at risk of falling, have severe joint problems, or are wheelchair-bound. What are chair exercises for seniors? [...]12 Easy and Gentle Seated Stretching Exercises for Seniors in 4 Minutes [Video]
Seated stretching improves senior health Chair exercises like stretching are perfect for seniors because they can be adapted for physical limitations, minimize the risk of injury due to falls, and still give health benefits. The only equipment needed is a sturdy, non-slip chair. Stretching helps ease joint pain and muscle aches and also improves mobility, [...]
Thank you for joining us at CareWise Solutions! How may I help you?
I am a decision-maker for in-home and community-based caregiving services.
I am a working family caregiver.
I am responsible for healthcare-to-home transitions.
I manage a professional care workforce in a skilled care facility or healthcare organization.
My organization needs help to resolve the work/caregiving crisis.
My responsibility is to purchase employee benefit packages.
