Caregiver Self-Care Activity Book
Stretching increases flexibility, range of motion, and energy levels. It
reduces muscle tension and provides relaxation and stress relief. Best of
all it can be done almost any time and any place.
I am a decision-maker for in-home and community-based caregiving services.
I am a working family caregiver.
I am responsible for healthcare-to-home transitions.
I manage a professional care workforce in a skilled care facility or healthcare organization.
My organization needs help to resolve the work/caregiving crisis.
My responsibility is to purchase employee benefit packages.